FITNESS COACH MARINELA
HAVE A HEALTHY LIFe – All ages welcome
Indoor – Outdoor
- Functional training based on human movement science/ Core StabilityTraining / Flexibility/Mobility/ Balance / Pilates/ Yoga/ Weight loss
- Mindfulness coaching based on the principles of Neuro-Linquistic Program to help you reframe your life’s purpose, communicate with others more effectively, and discover your true self
- Nutritional support
Exercise programs designed around your individual needs and goals.
Type of Programs
- Beginner – intermediate – advanced level / couples / singles ;
- Busy parents/ work taking up too much time/ lacking motivation/ sport is not your passion;
My goal is to help you restore your well-being
Create a highly structured program with attainable goals and results;
Choose the duration of your program so you can take control of your fitness routine for life.